Tive que trocar a bateria da balança, aí me vem essa alteração... 💔
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69.7 kg
Lost so far: 39.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 26.30g | Prot: 55.05g | Carbs: 61.61g.
Breakfast: Maçã. Lunch: Filé de Frango Grelhado, Andorinha Azeite de Oliva Extra Virgem, Tomates Cereja, Cebolas. Dinner: Sopa de Legumes com Carne. Snacks/Other: Piraquê Cream Cracker Gergelim, Seara Peito de Peru. more...
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Gaining 2.8 kg a Week
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Comments
siga em frente acontece...
21 Aug 19 by member: tsmatos
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@tsmatos obrigada pelo incentivo! Vou persistir!
21 Aug 19 by member: ramousim
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ramousim's Weight History
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