Weigh In record (no journal entry) for 21 August 2019
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60.8 kg
Lost so far: 6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 24.40g | Prot: 36.62g | Carbs: 156.64g.
Breakfast: Soriana Guarnición de Verduras , La Costeña Arroz a la Mexicana , Meatless Lasagna. Lunch: Clemente Jacques Aderezo Italiano, Starbucks Panini Portobello y Queso, Herdez Ensalada de Vegetales, Verde Valle Arroz Blanco . more...
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Losing 4.2 kg a Week
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Meinbeyou's Weight History
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