Weigh In record (no journal entry) for 11 August 2010
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77.1 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 69.30g | Prot: 69.35g | Carbs: 143.22g.
Breakfast: coke, burger king fries, buck double. Lunch: golden oreo, fruit roll. Dinner: butter, mozzarella shredded, boneless skinless, best foods, french bread slive. Snacks/Other: Sliced Mild Cheddar Cheese. more...
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steady weight
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bebivens89's Weight History
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