Weigh In record (no journal entry) for 21 August 2019
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90.2 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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108 kcal
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Fat: 3.52g | Prot: 4.45g | Carbs: 15.35g.
Breakfast: Gutes Land Kondensmilch 7,5%, Kaffee, Vollkornbrot. more...
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steady weight
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