Weigh In record (no journal entry) for 21 August 2019
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 41.12g | Prot: 87.29g | Carbs: 112.18g.
Breakfast: Fette Biscottate, Latte Parzialmente Scremato. Lunch: Petto di Pollo, Carne, Gli Allegri Sapori Gnocchi alla Sorrentina, Mulino Bianco Macine. Dinner: Happy Harvest Misto Frutta Secca, Osella Robiola, Albume d'uovo, Carote Bollite, Nutella Nutella, Fette Biscottate. more...
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Losing 3.5 kg a Week
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Francescasbert's Weight History
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