Weigh In record (no journal entry) for 21 January 2013
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89.4 kg
Lost so far: 8.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2013:
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232 kcal
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Fat: 5.71g | Prot: 12.00g | Carbs: 37.84g.
Breakfast: Blackberries, Opti-Meal Vanilla Shake. more...
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Losing 0.9 kg a Week
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vbutler86's Weight History
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