Weigh In record (no journal entry) for 21 August 2019
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64 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 48.14g | Prot: 89.40g | Carbs: 128.51g.
Breakfast: Prozis Mantequilla de Cacahuete, Nescafé Café , Huevos Guillen Claras de Huevo Pasteurizadas, Mercadona Huevo L, Banana, Mercadona Copos de Avena. Lunch: Hacendado Queso Rallado Fundir y Gratinar, Hacendado Penne Rigate Integral , Lidl Pollo, Verdifresh Brocoli, Vega Tajo Calabaza Pelada. Dinner: Huevos Guillen Claras de Huevo Pasteurizadas, Eroski Aguacate , Hacendado Guisantes Congelados, Mercadona Merluza Fresca. Snacks/Other: Carrefour Leche Semidesnatada, Chocolate Chip Cookies , Hacendado Frutos Rojos Congelados, DIA Yogur Griego Natural Desnatado. more...
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Losing 0.5 kg a Week
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RoxanaLopez's Weight History
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