Weigh In record (no journal entry) for 21 August 2019
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91.5 kg
Lost so far: 7.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 37.41g | Prot: 14.95g | Carbs: 50.45g.
Lunch: Aldi Antipasti Mixteller, Laugenbrötchen. more...
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Losing 8.4 kg a Week
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GiggleLoop's Weight History
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