Weigh In record (no journal entry) for 21 August 2019
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55.4 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 39.25g | Prot: 56.45g | Carbs: 229.55g.
Breakfast: Cappuccino. Lunch: Rapp Apfel-Kirsch-Schorle, Lasagne mit Fleisch. Dinner: Maiskolben mit Butter. Snacks/Other: Galiamelone, Zwetschgenkuchen. more...
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Losing 0.3 kg a Week
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Natali_schew's Weight History
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