Weigh In record (no journal entry) for 21 August 2019
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74.4 kg
Lost so far: 15.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 19.49g | Prot: 14.55g | Carbs: 58.46g.
Breakfast: Ehrmann Эрмигурт Пудинг Шоколадный, Кофе с Молоком. Lunch: Макароны по Флотски. Dinner: Кабачок Гриль. more...
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Losing 2.1 kg a Week
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Foxinwonderland's Weight History
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