Weigh In record (no journal entry) for 21 August 2019
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92 kg
Lost so far: 22 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 86.13g | Prot: 60.91g | Carbs: 176.00g.
Breakfast: Чай, Пахлава. Lunch: Евроспар Арбуз, Сметана 15%, Окрошка. Dinner: Болгарский Перец, Помидоры, Ряба Майонез Провансаль, Казачья Ферма Купаты Куриные Гурман, Картофель Отварной. Snacks/Other: Кукуруза Вареная. more...
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Gaining 1.0 kg a Week
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elena-ykovleva's Weight History
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