selinecasella's Journal, 04 Jan 18

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Weigh In record (no journal entry) for 04 January 2018

55 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2018:

1437 kcal

Fat: 30.47g | Prot: 56.09g | Carbs: 236.46g. Breakfast: Bubur Kacang Hijau, Chow Mein Chinese Noodles . Lunch: Instant White Rice, Bakmi GM Sapo Tahu. Dinner: Seaweed, White Rice, Ketoprak, Bubur Kacang Hijau. Snacks/Other: Soursop , Kartika Sari Pisang Bolen. more...

1531 kcal

Exercise: Sleeping - 8 hours, Running - 1 hour, Resting - 15 hours. more...

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selinecasella's Journal, 04 Jan 18

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selinecasella's Weight History