selinecasella's Journal, 21 Aug 19

Weigh In record (no journal entry) for 21 August 2019
65 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2019:
1148 kcal Fat: 36.86g | Prot: 26.61g | Carbs: 94.73g.   Breakfast: Chatime Bubble Milk Tea, Diamond Fresh Milk, Gado Gado. Lunch: Nasi Kuning Mbak Jum Bangka Kemang. more...
501 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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selinecasella's Weight History


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