Weigh In record (no journal entry) for 20 August 2019
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65 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 85.41g | Prot: 138.44g | Carbs: 149.93g.
Breakfast: Ananas, Johannisbeeren, Chia-Samen, Alpha Foods Kollagen, Alnatura Apfelessig, Alpha Foods Kokosnuss, Sweet Valley Kalifornische Walnusskerne, Alnatura Kokos Natur. Lunch: Bohnen-Lavendel-Creme, Sojaquark mit Frühlingszwiebeln, Hummus 3. März, Alnatura Crema Con Aceto Balsamico, Alnatura Apfelessig, Sweet Valley Kernige Vielfalt, Weiße Pute (Delikat, Geschnitten und Gegrillt), Römersalat, Frühlingszwiebeln, Karotten. Dinner: Alpha Foods Kokosnuss. Snacks/Other: Bananenkuchen. more...
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Losing 2.1 kg a Week
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Schlawinerin's Weight History
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