genealogy.joan's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019
60.0 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
724 kcal Fat: 47.00g | Prot: 63.00g | Carbs: 32.42g.   Breakfast: McDonald's Scrambled Eggs, Black Tea, McDonald's Scrambled Eggs, Black Tea. Lunch: Panera Bread Grilled Chicken Caesar Salad, Aquafina Water (16.9 oz). more...
Losing 1.0 kg a Week

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genealogy.joan's Weight History


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