clairejeannn's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019
75.8 kg Lost so far: 0 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
842 kcal Fat: 28.60g | Prot: 51.76g | Carbs: 96.62g.   Breakfast: Spinach, Vital Proteins Marine Collagen, Carrington Farms Matcha Tea Powder, Ginger , Bananas. Lunch: Lay's Oven Baked Original (Package), Honey Mustard Dressing, Mayonnaise , Tomatoes, Deli Turkey or Chicken Breast Meat, Trader Joe's Rustico Bread, Brie Cheese . Dinner: White Beans & Sausage. more...
3204 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.3 kg a Week

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clairejeannn's Weight History


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