Weigh In record (no journal entry) for 20 August 2019
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88.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 23.94g | Prot: 160.56g | Carbs: 187.46g.
Lunch: Landjunker Hähnchenbrustfilet , Landjunker Hähnchenbrustfilet Teilstück, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Pink Lady Äpfel, Milsani Joghurt Mild Erdbeere Laktosefrei, Banane. more...
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Losing 2.8 kg a Week
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Marcel.vB's Weight History
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