Weigh In record (no journal entry) for 20 August 2019
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60.9 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 50.40g | Prot: 65.91g | Carbs: 146.14g.
Breakfast: I'm Happy Кокосовая Стружка, Молочный Мир Сметана 21%, Евроопт Банан, Сахар, Здравушка Творог 5%. Lunch: Огурец (с Кожурой), Мясо по-французски. Dinner: Doctor Grain Хлебцы с Черникой, ESSA Пиво. Snacks/Other: Яблоко, Рубленные котлеты, Арбуз. more...
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Losing 0.7 kg a Week
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yulia.ulasik's Weight History
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