Weigh In record (no journal entry) for 19 August 2019
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48.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 36.70g | Prot: 88.48g | Carbs: 101.84g.
Lunch: Eurospin Salmone Scozzese Affumicato, Zucchine, Patate. Dinner: Amo Essere Biologico Mix di Semi per Insalate, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Cetriolo (senza Buccia), Ravanelli, Petto di Pollo, Carne. Snacks/Other: Dole Banana. more...
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Losing 0.7 kg a Week
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jessicamgn's Weight History
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