Weigh In record (no journal entry) for 20 August 2019
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61.4 kg
Lost so far: 7.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 22.91g | Prot: 19.92g | Carbs: 66.20g.
Lunch: Karpuz, Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Patlıcan Musakka. more...
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Losing 2.8 kg a Week
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sunrise_ess's Weight History
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