Weigh In record (no journal entry) for 20 August 2019
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52.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 48.05g | Prot: 67.67g | Carbs: 241.00g.
Breakfast: Edeka Pflaumen, Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Kaffee, Möhren. Lunch: Schlagsahne, Pflaumenkuchen. Dinner: RUF Schokoladen Streusel, Nektarinen, Gut & Günstig Skyr Natur, Früchtetee, Graubrot, Gut & Günstig Die Leichte Halbfettmargarine, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Amsport Aminosäuren. more...
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Gaining 2.8 kg a Week
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Sabinehummel57's Weight History
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