LooserMops's Journal, 20 Aug 19

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Weigh In record (no journal entry) for 20 August 2019

112.6 kg Lost so far: 0 kg. Still to go: 30.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:

858 kcal

Fat: 31.31g | Prot: 29.93g | Carbs: 113.08g. Dinner: REWE Passierte Tomaten, Champignons Frisch, Rote Paprika, Gouda, REWE Gnocchi. Snacks/Other: Edeka Grüne Peperoni mit Frischkäse. more...

3253 kcal

Exercise: Running (jogging) - 8/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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LooserMops's Weight History

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LooserMops's Journal, 20 Aug 19

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LooserMops's Weight History