Weigh In record (no journal entry) for 20 August 2019
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57.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 37.59g | Prot: 45.62g | Carbs: 128.50g.
Breakfast: Sontner Joghurt Minis, Kaffee mit Milch, Nutella Nutella, Arla Kaergarden Gesalzen, Golden Toast Butter Toast. Dinner: Chinapfanne. Snacks/Other: Cavalier Milchschokolade, Milfina Milch 1,5% Fett. more...
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steady weight
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melliunger's Weight History
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