Weigh In record (no journal entry) for 18 August 2008
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74.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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1390 kcal
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Fat: 26.34g | Prot: 63.55g | Carbs: 234.32g.
Breakfast: Skinny Caramel Latte (Grande), frosted mini-wheats. Lunch: jell-o pudding, Parmesean Crusted Fish. Dinner: healthy choices beef pot roast. Snacks/Other: fiber sure, simply smart, corn flakes, celery, laughing cow, chickpea salad, chocolate drizzle, Peaches . more...
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2295 kcal
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Exercise:
Standing - 2 hours, Desk Work - 3 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours, Sleeping - 6 hours. more...
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missdd83's Weight History
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