Weigh In record (no journal entry) for 20 August 2019
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70.3 kg
Lost so far: 7.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 8.50g | Prot: 8.25g | Carbs: 19.12g.
Breakfast: Tadım Gün Kurusu Kayısı , Fındık, Dost Yarım Yağlı Süt. more...
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Gaining 4.2 kg a Week
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sevmuskuz's Weight History
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