Weigh In record (no journal entry) for 20 August 2019
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97.4 kg
Lost so far: 24.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 43.27g | Prot: 52.22g | Carbs: 124.31g.
Breakfast: Zwiebelbrot, Zimbo Schinken Zwiebelmettwurst. Lunch: Rührei, Fettarmer Naturjoghurt, Strauchtomaten, Harry Mehrkornbrötchen (70g), Dr. Oetker Kirschgrütze. Snacks/Other: Oreo Keks. more...
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Gaining 2.8 kg a Week
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charmainefunni's Weight History
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