Weigh In record (no journal entry) for 20 August 2019
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 50.28g | Prot: 35.21g | Carbs: 110.39g.
Breakfast: Свеклы, Spainolli Оливковое Масло Extra Virgin, Апельсин, Дидо Урбеч из Белого Льна . Dinner: Помидоры, Яйцо, Болгарский Перец, Hortex Гавайская Смесь, Урбеч Урбеч из Кунжута, Кабачки, Heinz Кетчуп Томатный Хайнц. more...
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1891 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Mery036Amy's Weight History
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