GiggleLoop's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019

92.7 kg Lost so far: 6 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:

814 kcal

Fat: 30.41g | Prot: 19.22g | Carbs: 121.78g. Breakfast: Äpfel. Lunch: Äpfel. Dinner: Äpfel, Hausgemachtes Müsli. more...

2482 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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GiggleLoop's Weight History