Weigh In record (no journal entry) for 20 August 2019
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 20.74g | Prot: 25.93g | Carbs: 15.05g.
Breakfast: Arla Kaergarden Gesalzen, Gekochtes Ei, Milfina Milch 1,5% Fett, Lidl Eiweißbrot, Gurke (mit Schale), Kaffee, Kirschtomaten, Krone Fisch Räucher-Lachs. more...
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Gaining 0.4 kg a Week
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larina2013's Weight History
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