Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Armoonia
Journal
19 Aug 19
Armoonia's Journal, 19 Aug 19
Armoonia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 August 2019
67.1 kg
Lost so far:
2.4 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2019:
1070 kcal
Fat: 61.92g | Prot: 38.99g | Carbs: 93.64g.
Breakfast:
Caffè (Espresso).
Lunch:
Zymil Latte Alta Digeribilità senza Lattosio, Esselunga Muffin al Mirtillo.
Dinner:
Mulino Bianco Cracker senza Glutine al Riso e Rosmarino, Olio Extra Vergine di Oliva, Pomodori, Braciole di Maiale (Lonza Superiore, senza Osso).
Snacks/Other:
Caffè Zuccherato, Casalini Cornetto con Crema al Cioccolato.
more...
2938 kcal
Exercise:
Watching TV/Computer - 5 hours, Housework - 9 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Armoonia's Weight History
View Complete History