quero mudanca
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83.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 42.20g | Prot: 94.94g | Carbs: 79.54g.
Breakfast: Café. Lunch: Laranjas, Cenouras, Purê de Abóbora, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Purê de Abóbora, Cenouras, Friboi Carne Moída Patinho. Snacks/Other: Pronto Light Picadinho de Carne, Marilan Biscoito de Leite, Ovo Frito, Café. more...
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steady weight
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cristina37ber's Weight History
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