Weigh In record (no journal entry) for 19 August 2019
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67 kg
Lost so far: 18 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 54.96g | Prot: 64.13g | Carbs: 203.37g.
Breakfast: Вода, Овсяная Каша на Молоке, Мёд. Lunch: Кукуруза Вареная, Индейка Тушеная. Dinner: Любятово Галеты Классические, Вологжанка Снежок. Snacks/Other: Вода, Чай, Яшкино Вафельные Рулетики со Сгущенкой, Кофе с Молоком, Торт. more...
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Gaining 0.1 kg a Week
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mashatimosha's Weight History
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