genealogy.joan's Journal, 19 Aug 19

Weigh In record (no journal entry) for 19 August 2019
60.1 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:
526 kcal Fat: 34.96g | Prot: 23.01g | Carbs: 34.17g.   Breakfast: Black Tea, Scrambled Egg. Lunch: Aunt Millie's 35 Calorie Whole Grain Bread, Skippy Creamy Peanut Butter, Quaker Chewy Granola Bars - Chocolate Chip. more...
Gaining 1.0 kg a Week

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genealogy.joan's Weight History


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