Weigh In record (no journal entry) for 19 August 2019
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83 kg
Lost so far: 65.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 17.50g | Prot: 59.07g | Carbs: 40.43g.
Breakfast: Charlotte Eden Eiweißriegel. Lunch: Bäckerkrönung Feiner Stuten, Salakis Feta Natur, Gekochtes Ei, Kaufland Thunfischfilet in Eigenen Saft. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 90 Neutral. more...
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Losing 0.2 kg a Week
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Ninchen1977's Weight History
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