Weigh In record (no journal entry) for 17 August 2019
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 50.97g | Prot: 64.12g | Carbs: 155.23g.
Breakfast: Torta al Cioccolato (senza Glassa), Vipiteno Yogurt Intero Bianco. Lunch: Vallelata Squacquerone, Salmone Affumicato, Pane Bianco. Dinner: Prosciutto Crudo, CRM Piadina Romagnola. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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