Weigh In record (no journal entry) for 18 August 2019
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 56.66g | Prot: 35.20g | Carbs: 113.82g.
Breakfast: Vipiteno Yogurt Intero Bianco. Lunch: Anelli di Cipolla (Impanati e Fritti), Findus Linguine Allo Scoglio. Dinner: Coop Tramezzini Prosciutto Cotto, Coop Tramezzini Tonno e Maionese . Snacks/Other: Carte d'Or Gelato alla Nocciola. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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