Weigh In record (no journal entry) for 19 August 2019
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 35.69g | Prot: 81.68g | Carbs: 106.06g.
Breakfast: Kellogg's Corn Flakes Originali, Conad Yogurt Intero alla Vaniglia. Lunch: Myprotein Impact Whey Protein Brownie, Albume d'uovo, Pane Bianco, Carote. Dinner: Coop Formaggella, Barilla Tagliatelle all'uovo. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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