Weigh In record (no journal entry) for 19 August 2019
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106 kg
Lost so far: 10.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 81.75g | Prot: 46.46g | Carbs: 192.30g.
Lunch: REWE Bio Feta, Wachtelei, Sol&Mar Gazpacho, Tomaten, Franken Korn Bio Dinkelbrot. Dinner: Kartoffel-Gnocchi. Snacks/Other: Schokoladeneis. more...
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Losing 0.4 kg a Week
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maline75's Weight History
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