Weigh In record (no journal entry) for 19 August 2019
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81.1 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 17.99g | Prot: 8.07g | Carbs: 44.07g.
Breakfast: Great Value Bran Flakes Cereal, Coffee (Brewed From Grounds), Whole Milk, Tap Water. Lunch: Olive Oil, Taylor Farms Celery Sticks, Apples, Dole Romaine Lettuce. more...
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Gaining 6.0 kg a Week
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Pearsall30-34's Weight History
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