Weigh In record (no journal entry) for 19 August 2019
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 23.39g | Prot: 59.45g | Carbs: 71.81g.
Breakfast: 서울우유 초코우유 (200ml), 세븐일레븐 스팸김치볶음밥 삼각김밥. Lunch: 닭볶음탕. more...
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Gaining 2.1 kg a Week
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wpsl1027's Weight History
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