Weigh In record (no journal entry) for 19 August 2019
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80.8 kg
Lost so far: 5.8 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 60.79g | Prot: 44.90g | Carbs: 29.73g.
Breakfast: Part Skim Mozzarella Cheese, Blackberries . Dinner: Avocados , Morton Salt, Great Lakes Cheese Shredded Mild Cheddar Cheese, Kerrygold Grass Fed Butter, Great Value Large White Grade A Eggs. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
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steady weight
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SashaDixon's Weight History
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