Weigh In record (no journal entry) for 19 August 2019
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73.5 kg
Lost so far: 44.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 73.92g | Prot: 39.52g | Carbs: 271.97g.
Breakfast: Lidl Eisbergsalat, Frischkäse Light, Weizenbrötchen. Lunch: Conradl Kirschkuchen . Dinner: Lidl Eisbergsalat, Frischkäse Light, Lidl Käselaugenstange. Snacks/Other: Schwartau Schokosoße, Kinder Riegel (21g), Schlagsahne, Speiseeis, Oreo Keks. more...
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Losing 1.2 kg a Week
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Schniese93's Weight History
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