Weigh In record (no journal entry) for 19 August 2019
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52.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 44.59g | Prot: 49.95g | Carbs: 159.66g.
Breakfast: Нектарины, Овсяная Каша на Молоке. Lunch: Манты. Dinner: Чизбургер. Snacks/Other: Творожное Печенье, Новый День Молоко 2,5%, Арбуз. more...
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Losing 1.8 kg a Week
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saidaqwerty's Weight History
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