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🥳🙈
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86.5 kg
Lost so far: 41 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 70.53g | Prot: 45.14g | Carbs: 174.68g.
Lunch: miree Französische Kräuter, REWE Beste Wahl Mehrkorn Toastbrötchen, Ja! Puten-Salami, K-Classic Hirtenkäse aus Kuhmilch, Linessa Light Butter. Dinner: McDonald's McFlurry Pick Up! Choco Caramel, McDonald's Süß-Sauer Sauce, McDonald's Chicken McNuggets (6). Snacks/Other: funny-frisch Jumpys, Kornmark Bauernschnitten, K-Classic Hirtenkäse aus Kuhmilch. more...
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Losing 1.3 kg a Week
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