Weigh In record (no journal entry) for 19 August 2019
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81.9 kg
Lost so far: 18 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Exercise:
Stair Climber (Stepper) - 11 minutes, Housework - 1 hour and 30 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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steady weight
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