Weigh In record (no journal entry) for 19 August 2019
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64.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 70.55g | Prot: 40.59g | Carbs: 90.99g.
Breakfast: Milch 1,5%, Kaffee, Mandeln. Lunch: ORO di Parma Tomaten Stückig mit Basilikum, Aldi Emmentaler, Nudeln (Gekocht). Snacks/Other: Wawel Michalki Kokosowe. more...
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steady weight
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kleene2309's Weight History
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