lg0903's Journal, 19 Aug 19

lg0903's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 August 2019

62.8 kg Lost so far: 4.4 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:

1657 kcal

Fat: 71.79g | Prot: 57.24g | Carbs: 186.30g. Breakfast: Latte Macchiato, One Day More Müsli das Ballaststoffreiche. Lunch: Harvest Basket Kartoffelpüree, Sea Gold Knusper Filets, TiP Buttergemüse. Snacks/Other: Müller Müllermilch Milch Schokolade, Delicia Kokos Gebäck, Gelatelli Crisp 'N' Cake. more...

1881 kcal

Exercise: Sexual Activity - 20 minutes, Walking (brisk) - 6.5/kph - 1 hour, Breastfeeding - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lg0903's Weight History

View Complete History

lg0903's Journal, 19 Aug 19

Submit a Comment

lg0903's Weight History