Weigh In record (no journal entry) for 19 August 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 132.83g | Prot: 212.44g | Carbs: 25.96g.
Breakfast: Lidl Speisetopfen Mager. Lunch: Berger Krenschinken, Berger Krenschinken, Iglo Broccoli. Dinner: Sonnenblumenöl, Radatz Käsekrainer, Zurück Zum Ursprung Bergbauern Naturjoghurt 3,5%, Gurke (mit Schale), Sonnenblumenöl, Hühnerfleisch Light (Braten). more...
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Losing 1.5 kg a Week
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Daniel6912's Weight History
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