Weigh In record (no journal entry) for 19 August 2019
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116 kg
Lost so far: 3.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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139 kcal
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Fat: 6.08g | Prot: 6.38g | Carbs: 14.70g.
Breakfast: Molenland Jonge Kaas, Thee, Hard Broodje. more...
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Losing 0.0 kg a Week
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f.j.bolt's Weight History
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