Weigh In record (no journal entry) for 19 August 2019
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71 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 43.52g | Prot: 73.27g | Carbs: 137.40g.
Breakfast: Snep Plus. Lunch: Ricotta di Pecora, Gustato Fagioli Cannellini, Barilla Pasta. Dinner: Pane tipo Rosetta, Zucchine Cotte, Olio Extra Vergine di Oliva, Gran Casale Grana Padano, Uovo. Snacks/Other: Yogurt di Soia, Percoca. more...
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Losing 0.2 kg a Week
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